Night Before

Well it has been a horrible weekend with food....like really horrible.  It was not a good.  I have not even stepped on a scale for quite some time but I am guess I am the heaviest that I have ever been.  It is TIME.  IT IS TIME.  I have not been breathing well and not feel well overall.  It all comes back to food.  I don't know how to fix the psychological aspect of my issues...I am not sure what they even are.  I am hoping to figure it out along this journey.  So many issues.  Where to even start.
One day at a time. 

I am going to attempt the every other day diet.  Eat a semi normal day of 1200 to 1500 calories and the next day, eat 500 or less calories. 

Monday, February 26, I plan on eating 1 carrot, 2 Tbsp hummus, 1 cup blueberries. 
Carrot: 100 calories
Hummus:
Blueberries: 90 calories

I want to do this.  I need to do this. I want to feel better.  I want to look better.

Here is my cry for help.  I don't want to feel the way I feel right now.  I don't want to look the way I look right now. 

Here is my plea to myself.
IT WILL BE SLOW.
IT WILL BE HARD.
YOU CAN DO IT!

IT WILL BE WORTH IT.
HEALTHY IS HAPPY.